Tuesday, December 15, 2015
Last year, I had a trip to California right at the same time I got a sinus infection, so, I went in to the doctor. I was prescribed antibiotics but it didn't help. So, I was prescribed another round and again, it didn't help. So, I not only spent a lot of money but the sinus infection wasn't cured either. Now, I am not a medical professional and I will not tell you when and when not to see a doctor but I will tell you that I tend to simply avoid doctors for sinus infections because it seems to be a waste of time and money. If you are prone to sinus infections and know when you have one and have experimented with doctors, you too may know when to go and when not to go. From the layman's view, in my opinion, it is trial and error. It is known that bacteria have been becoming more resistant in recent years and what was once easily cured is not so much anymore.
So, I have my own personal arsenal. I actually have more in my arsenal than the above products but I will just cover these items for today.
Essence C is a generic Emergen-C. This is a high potency vitamin C powder that can be poured into a drink. I take this and I also take zinc and some other supplements.
Flonase is a nasal spray that used to be prescription. You can get it over the counter now. It shouldn't be used for long periods of time but in certain situations, it can really help keep the nasal inflammation down. Be sure to follow instructions.
Raw honey. This is great in tea or with some squeezed lemon and cinnamon. Raw honey has enzymes in it that regular honey doesn't.
GSE is grapeseed extract. This is a natural antibiotic that I sometimes use.
And then, the wonderful NeilMed sinus rinse. If you've never used this, it can seem odd at first but it works really nicely. I buy the pre-mixed packets of salt and baking soda. You can make these yourself for next to nothing but I find it stings my nose if I don't use the pre-mixed ones. You can find a recipe here: http://www.thehippyhomemaker.com/diy-neti-pot-sinus-rinse-refills/ (I see she uses epsom salts. I may have to try that. I hate paying for the packets.)
Beyond that, I get lots of rest, avoid sugar and drink plenty of fluids! I eat oranges and grapefruit. I also take steamy hot showers and baths to try and work it out of my system. You would think with all that, I'd be up in a couple days but nope, it takes me quite some time. Regardless, I know that the times I have not done these things, I have been much worse off.
Last year, with two rounds of antibiotics from the doctor, it took me a month to get over a sinus infection, the longest time it ever took me. So, I'll have to be pretty bad off to try that again. Until then, I will use these things and take a hot water bottle to bed.
Tuesday, December 8, 2015
Every year around Christmas, Walgreens has Jingle Cash. You can save up to $20.00 with Jingle Cash. See the below chart:
So, step 1: Browse Walgreens flyer and make a list.
If you do not have a Walgreens Rewards card, you will need to sign up for one. I have mixed feelings about rewards cards but I do have one for Walgreens.
Walgreens has losts of rules for using the rewards cards. One big thing to remember is you can't use any rewards and gain rewards on the same transaction. For example, if the flyer says you can gain 2000 rewards points on a purchased item, you won't gain those points if you are using jingle cash or spending any rewards at the same time.
Step 2: Get a rewards card and remember you cannot GAIN and SPEND rewards on the same transaction. Your Walgreens may also have other rules so check with your store for all terms and conditions.
I find that regardless of terms this still can be a great deal.
Step 3: Buy your items.
Step 4: Get your Jingle Cash and NOTE THE EXPIRATION DATES. These will not be honored after they expire.
Step 5: Get the new flyer the next week and buy sale items with your Jingle Cash on the correct dates.
You should also note that Walgreens has coupons on their website that you can clip right to your Walgreens card. Just remember the rewards rules. You can do this system all year long with Walgreens minus the Jingle Cash.